Hi, I’m Chris.
“Space is the place,” as the great Sun Ra once said.
I have always loved that phrase because it points toward something I recognize in therapy: there is a vast interior world inside each of us, and much of it remains unexplored.
People often come to me because something no longer feels quite right. You may feel stuck, disconnected from yourself, creatively blocked, overwhelmed by old patterns, or aware that the way you have been living no longer fits. Sometimes this shows up as anxiety, depression, trauma, relationship difficulties, neurodivergence, or a loss of direction. Sometimes it is harder to name.
I work with adults of all genders and have particular experience working with men around identity, emotional expression, relationships, creativity, meaning, and the pressures that can make it difficult to know or communicate what is happening inside.
My approach is experiential, somatic, relational, and depth-oriented. Rather than only talking about what happened, we pay attention to what is happening now: in the body, in relationships, in protective patterns, and in the parts of you that may want very different things.
I draw from Hakomi somatic therapy, Internal Family Systems (IFS), EMDR, mindfulness-based practices, transpersonal psychotherapy, breath, sound, and creative expression. I also offer psychedelic preparation and integration and, when clinically appropriate and medically authorized, cannabis-assisted psychotherapy.
My training includes EMDR through the Center for Creative Mindfulness, Intimacy from the Inside Out through the IFS Institute, and psychedelic therapy education through Beckley Academy. I continue to deepen my work with couples and relationships and plan to pursue additional advanced couples therapy training.
My own path into this work was shaped by a traumatic brain injury in early adulthood that disrupted my sense of identity and began a long period of questioning who I was and how I wanted to live. I spent years touring as a musician and working as a writer while studying contemplative traditions, altered states, and the relationship between creativity and consciousness. North Indian classical music became especially influential in how I understand listening, improvisation, and presence.
Creativity remains central to how I think about therapy. You do not need to be an artist. I think of creativity as our capacity to respond, imagine, improvise, make meaning, and participate more fully in our own lives. Trauma, shame, depression, chronic self-monitoring, and old protective strategies can narrow that capacity. Therapy can create space to become curious about what has been pushed aside and what may be trying to emerge.
I have particular interest in working with trauma and PTSD, neurodivergence, anxiety and depression, men’s concerns, identity and life transitions, relationship patterns, creative blocks, spirituality, psychedelic integration, and non-ordinary states of consciousness.
The goal is not to become a different person. It is to understand what has shaped you, loosen patterns that no longer fit, and develop a more trusting relationship with your own experience. Therapy can be serious work, but it can also make room for humor, curiosity, experimentation, music, and surprise.
You do not have to arrive knowing exactly what you need. We can start with what is happening now and listen from there.
Certifications, Trainings & Experience
• IFS institute, Intimacy from the Inside Out, 2025
• EMDR with Center for Creative Mindfulness, 2024
• Hakomi Somatic Therapy - level 1, 2024
• Holotropic Breathwork issued by Grof Legacy Training, 2023
• Beckley Academy | Relational Psychedelic-Assisted Therapy 2022
• Pre-Licensed Counselor at Ignite A Path to Wellness 2022
• Children’s Institute for Learning Differences, Therapeutic Music & Arts Specialist, 2019-2024
DEGREES
• MA in Mindfulness-Based Transpersonal Counseling, Naropa University, 2023
• MFA in Creative Writing: Fiction, UMass Amherst , 2015
FAQ
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• 50-Minute Individual Session: $175
• 75-Minute Individual Intake Session: $260
• 4-Hour Cannabis-Assisted Psychotherapy Session: $700
SLIDING SCALE: I keep a few spaces open for low-income clients. If you feel this is reflective of your economic circumstances, please let me know. Please keep in mind that I hold these spaces open to people who do not have access to insurance or the financial means to pay my full session rate.
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Yes! I offer telehealth therapy for clients who reside in Washington State.
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Yes! I offer in-person session in Seattle, Washington in the conveniently located SODO neighborhood.
My office has plenty of free parking. There is often a therapy dog in session as well.
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Not at the moment. I am an "Out of Network" provider for all PPO insurance plans. In some cases, services may be reimbursed in part by your health insurance plan if you have out of network behavioral health coverage, and your plan covers therapy with LMHCA. I can provide you with a “superbill' that you can submit to your insurance.
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Yes, I offer prospective clients a free 20-minute phone consultation to see if we are a good fit.
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I offer both short- and long-term therapy. EMDR may be a more focused, time-limited approach and often takes around 10–17 sessions.
Most clients work with me longer term for depth-oriented therapy. This allows us to move at a pace that fits your needs and goals while making space for deeper, ongoing work.
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If you need to cancel or reschedule an appointment, kindly do so by text, call, or email at least 48 hours in advance of your scheduled appointment. Any appointments that are rescheduled or cancelled less than 48 hours will be charged the full session rate. If you intend to reschedule your appointment, please be aware that I cannot guarantee another available time within the same time slot or within the same week.
The only exceptions for late cancellations are for emergencies (i.e., death or birth in the family, an accident) or serious illnesses or injuries of yourself or someone you care for. Work or travel-related conflicts will not be exceptions to this policy. This policy is necessary because a time commitment is made to you and is held exclusively for you. Fees incurred on same day cancellations may be waived in the event of an emergency on a case-by-case basis