Integrative Mental Health & Embodied Care in Seattle
At Syzygy, we bring together somatic, psychological, relational, nutritional, and psychiatric perspectives so care can reflect the complexity of the person rather than a single symptom or diagnosis.
Our providers offer somatic psychotherapy, Hakomi, EMDR, Internal Family Systems (IFS), transpersonal therapy, couples and relationship therapy, psychedelic integration, cannabis-assisted therapy, HAES-aligned nutrition support and body image recovery, as well as psychiatric care and medication management.
Our approach is collaborative and depth-oriented. We work with the patterns, relationships, identities, bodies, histories, spiritual lives, and life circumstances that shape how you are experiencing yourself and your world now. Our aim extends beyond symptom reduction toward greater coherence, flexibility, self-understanding, and a more connected way of living.
syz·y·gy
Hear how to say it.
/ˈsizijē/
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We chose the name Syzygy to reflect the meeting of seemingly separate parts: mind and body, inner and outer worlds, individual and relationship. Our work creates space for these parts to come into deeper relationship, allowing for greater integration without losing the complexity of who you are.
Reasons People Come to Us
We work with a wide range of emotional, relational, psychiatric, and body-based concerns.
Relationships + Attachment
Couples concerns, intimacy, communication, sexuality, trust, betrayal, attachment wounds, and longstanding relational patterns.
Emotional Wellbeing
Anxiety, depression, overwhelm, burnout, chronic stress, and difficulty feeling grounded or connected.
Self-Understanding + Meaning
Self-worth, perfectionism, people-pleasing, boundaries, neurodivergence, spirituality, creativity, purpose, and transpersonal experiences.
Life Transitions + Identity
Grief, loss, fertility, pregnancy, parenthood, caregiving, major transitions, and changes in identity or direction.
Food + Body
Body image, disordered eating, food concerns, sensory sensitivity, and rebuilding trust and connection with the body.
Psychiatric + Psychedelic Support
Psychiatric evaluation, medication management, psychedelic preparation and integration, and support for experiences arising from altered or non-ordinary states.
A Collective Approach
Different disciplines, shared curiosity about the complexity of being human.
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Meet the collective.